Fr John’s Reflection – I will carry you on Eagles wings

In the Hobbit, Eagles seem to turn up at the right time to rescue Gandalf and his friends from danger. Tolkien often imagined that the Eagles would carry you towards the dawn of a new day. He said in reflecting on the Eagles, “May the wind under your wings bear you where the sun sails and the moon walks.” It echoes the word of God calling to Moses on the mountain, “How I have carried you on eagle’s wings and carried you to myself. There is a deep bond between God and his people in which he seeks to embrace the themes of hope, freedom, and connection with the creative power of God.

This is where Paul writing to the Romans also emphasises how God seeks to rescue us even when we seem to at odds with him and might even be considered God’s enemies. It was this desire of God that sought to cover the distance between us through the profound act of reconciliation. This was the giving of a life for the sake of another so that they could experience the joy of God that makes us a priestly people and a consecrated nation. We are filled with a joyful trust in God through Jesus Christ, through whom we have already gained our reconciliation.

This is a continuing event that hear described in the Gospel of St Matthew where the twelve disciples are called to cast out unclean spirits and heal people. The naming of the disciples whom he commissions to proclaim that the Kingdom of God is nearby. This saving mission is initially reserved to the lost sheep of the House of Israel where we notice how Jesus commissions them to heal the sick, raise the dead, cleanse the lepers, and cast out devils. This is considered a gift that they have received to pass on to others.

St Anthony of Padua reflected on this Gospel passage by saying, “So the religious soul finds in the heart of Jesus a secure refuge against the wiles and attacks of Satan, and a delightful retreat. But we must not rest merely at the entrance to the hole in the rock, we must penetrate its depths. At the mouth of the deep hollow, at the mouth of the wound in his side we shall, indeed, find the precious blood which has redeemed us. This blood pleads for us and demands mercy for us. But the religious soul must not stay at the entrance. When she has heard, and understood, the voice of the divine blood, she must hasten to the very source from which it springs, into the very innermost sanctuary of the heart of Jesus. There she will find light, peace, and ineffable consolations (link).”

Yet he also cautioned those who listened to him when he said, “Men will surrender to the spirit of the age. They will say that if they had lived in our day, faith would be simple and easy. But in their day, they will say, things are complex; the Church must be brought up to date and made meaningful to the day’s problems. (Link.)” This was said eight hundred years ago and yet we face the same challenges of proclaiming the truth with joy and simplicity. We seek to be the person that God called us to be rather than trying to imitate someone else.

Each of us in our own ways are called to be drawn closer to God. This is not by striving to be powerful, spectacular, or relevant but seeking to allow the indwelling of the Holy Spirit to form us and guide us. The Kingdom of God is within you it is in your heart and on your lips that you may live the truth with joy and peace.

Fr. John Armstrong

“The intellectual quest is exquisite, like pearls and coral. But it is not the same as the spiritual quest. The spiritual quest is on another level altogether. Spiritual wine has a subtler taste. The intellect and the senses investigate cause and effect. The spiritual seeker surrenders to wonder.” (Rumi Wisdom; trans. Timothy Freke)

Fr John’s Reflection – What do we look for in a Good Shepherd

What do we look for in a Good Shepherd? This question comes to mind as we reflect on the weekend’s readings. There is a diverse amount of commentary that seeks to guide our understanding of how we form young men for the priesthood. We are called to help form people into shepherds of souls. Yet this is not something that can be done in isolation from the people whom they will be called to serve.

The Vatican study group that reflected on priestly formation emphasised the important role that women undertake in that formation process. This recognises that women and men have an equal dignity in sharing their charisms in building up a community of faith.

Those in formation for the priesthood need to grow in maturity and confidence through the mentorship of those they are called to serve. They need to be immersed in people’s lived realities. This shifts from a purely academic, insular training to one that seeks to build communities of faith through active discernment of God’s voice in their daily lives. This engagement seeks to explore how, in a digital age, we can be cluttered by the many things that seek to draw our attention away from Gospel living. As Pope Francis says, they need to have the smell of the sheep. They need to be familiar with walking among them and listening to their voices.

We can see in the readings that everyone needs to encounter themselves as beloved by God and to bear faithful witnesses to that abiding love. We cannot share with others what we have not received ourselves. They need to hear the voice of God that speaks to our hearts as we hear St. Peter stress the need to die to our own faults and live for holiness. It is through our wounds that we are healed.

This is stressed in the Acts of the Apostles: we are called to repentance, forgiveness of sins, and baptism. This movement, stressed by St Peter, calls upon people to have their broken hearts healed. In this, we start to see that the sacrament of penance is not just a ritual to be undertaken but an encounter with the risen Lord.

As we seek to recognise what ties us up in knots, we are called to an honest evaluation of what burdens us so that we can speak it aloud. This allows the Lord to meet us when we are in deepest need and when we carry a load that is too heavy for us. The weight of our sins is not just a quick fix for all our problems; it addresses the inner darkness that threatens to destroy us.

The psalmist stresses how God seeks to lead us to good pasture, guides us by restful waters, and revives our drooping spirits even in the darkest night. The psalmist also sees this as leading us to a banquet that will be prepared even in the sight of our foes. This is to seek goodness and kindness that allows us to dwell in the House of the Lord.

What appears essential is that we do not need to be perfect when we set out on the journey, but we need to trust that we are heading in the right direction. We care to encounter the person of Jesus as the Way, the Truth, and the Life.

The Gospel stresses the need to hear his own voice. This calls us to be close to the shepherd who leads us in and out safely. We are awoken to an awareness that Jesus seeks to walk with us on our journey of faith.

God will always be faithful if we open our hearts, especially at moments of brokenness, grief, and sadness. Thus, a shepherd is a person who can bear his own wounds so that he can shepherd and guard others. Thus, the person called into ministry needs to recognise themselves as a wounded healer.

So, this poses a deeper question for us: how do we recognise the Good Shepherd who walks among us and calls us to nurture people in their vocation? It draws us back to take our baptismal calling to be disciples to heart.

Priests do not appear by magic; they emerge from communities like ours. They seek to hear the voice of the Good Shepherd that will help others to be guided to be healed, nourished and forgiven. As we pray for those discerning this call, we also seek to nurture our own baptismal vocation to be priest, prophet, and king, helping others to meet the risen Lord.

Fr. John Armstrong

“The intellectual quest is exquisite, like pearls and coral. But it is not the same as the spiritual quest. The spiritual quest is on another level altogether. Spiritual wine has a subtler taste. The intellect and the senses investigate cause and effect. The spiritual seeker surrenders to wonder.” (Rumi Wisdom; trans. Timothy Freke)

Fr John’s Reflection – 3rd Easter

This only makes sense when we are away from home, when we start to notice the absence of what is familiar and everyday. People leaving on a journey or taking a step into a new environment often feel this sense of separation. They are open to new realities, but eager not to lose contact with the people they love.

Often, this deep longing can feel like a sickness, weighing heavily on a person as they feel disoriented by a new reality. They often need to talk to another person on the journey to find what makes sense. This can even be seen in people posting on social media or by making telephone calls, if only to have a familiar presence who helps us make sense of what we are experiencing.

When we encounter the two disciples on the walk back to Emmaus, we encounter the same reality. They are all too aware of all the events leading up to Jesus’ life and death, but struggle to make sense of the empty tomb. This is not just idle chatter; it is a faith conversation about how their hearts have been broken and their hopes dashed.

The supreme irony in this story is that they are unaware that Jesus walks with them and seeks to make sense of who he is, which is more important than the events that have unfolded. Jesus listens to what is most disturbing them and then guides them to understand the scriptures that speak about him. Then, when they reach their destination, he takes bread, blesses it, breaks it, and shares it. These show how this Eucharistic action is mirrored in our celebration whenever we gather for Mass.

What is central to this Eucharistic moment is that Jesus shares himself both in Word and Sacrament. Saint Peter points to this when he notes that the tomb cannot contain him and that he has freed us from the corruption of sin and death. This allows us to understand the fulfilment of the promise that he would sit at God’s right hand and that we would experience the outpouring of the Holy Spirit.

We start to discover that our true home is in heaven and that God walks with us on the journey. This is not just an abandonment of our day-to-day encounters, but a call to accompany each other, especially when we walk together. This shows that true happiness does not come from our own efforts but from our willingness to meet the person of Christ.

We recognise that we cannot meet God on our own or manufacture grace. We are called to a point where, especially when we are besieged by the events of life, God will meet us there. Where two or three are gathered in His name, He is present in their midst.

As we continue our journey together, Jesus makes himself known to us. These may be fleeting moments, but they help us to glimpse the truth. This is the reason we gather each week to celebrate the Eucharist. To listen to the Word broken open for us and the bread taken, blessed, broken, and shared as the precious Body and Blood of Christ. Jesus does not abandon us but walks with us, often unseen, as we share our stories of faith. He enkindles the fire within us so that we may notice his footsteps alongside our own.

Fr. John Armstrong

“The intellectual quest is exquisite, like pearls and coral. But it is not the same as the spiritual quest. The spiritual quest is on another level altogether. Spiritual wine has a subtler taste. The intellect and the senses investigate cause and effect. The spiritual seeker surrenders to wonder.” (Rumi Wisdom; trans. Timothy Freke)

Fr John’s Reflection – Christmas

Joseph shows us the importance of listening to the voice of God. He was a man of honour who sought to live in accord with his Jewish upbringing and in relationship with his betrothed, Mary. The Annunciation and Mary’s yes to the angel raised questions in his mind and heart.

The central question seems to be how he could be faithful to both God and Mary. This would have caused him some sleepless nights about how to show his love for both without being untrue to what he knew to be right.

This is where Joseph is a person who can pray with us when we face difficult choices. In the midst of his dilemma, he opened his heart to God and, in a dream, was prompted to be faithful to God by taking Mary home as his wife.

This is at the heart of our prayer whenever we feel fearful. God works with us so that our prayer guides us to reflect on what is the next obvious step.

As we approach Christmas, we may have many things on our minds and hearts. There is hope that all things will turn out for the good and that we will have a peaceful time.

May any of our sleepless nights be calmed by God, who shows us the way to be faithful in our daily lives.

Fr. John Armstrong

“The intellectual quest is exquisite, like pearls and coral. But it is not the same as the spiritual quest. The spiritual quest is on another level altogether. Spiritual wine has a subtler taste. The intellect and the senses investigate cause and effect. The spiritual seeker surrenders to wonder.” (Rumi Wisdom; trans. Timothy Freke)

Fr John’s Reflection – 4th Sunday of Advent

There can be impatience that builds into our activity, making us want Christmas to happen too quickly. Yet this is a time when we can take even a few moments each day to notice how the regular events of the day can refresh and renew us. This waiting helps us treasure the moment we are in and the way God speaks to our hearts.

How do we translate the messages that we hear every day? There can be an emphasis on bad news and how people can be so allured by money, power and success. Yet John the Baptist seeks to discover whether Jesus is the one we are waiting for.

Jesus answers that the blind see, the deaf hear, the dead are raised to life, lepers are cleansed, the lame walk and the Good News is proclaimed to the poor. This is what we hope for: that God will meet us in our most profound need.

As we approach Christmas, may we return to the source of all life and accompany each other along the way. May we hear the words, Courage, be not afraid. That we discover the joy that is not counterfeit but restores the soul to life.

Fr. John Armstrong

“The intellectual quest is exquisite, like pearls and coral. But it is not the same as the spiritual quest. The spiritual quest is on another level altogether. Spiritual wine has a subtler taste. The intellect and the senses investigate cause and effect. The spiritual seeker surrenders to wonder.” (Rumi Wisdom; trans. Timothy Freke)

Fr John’s Reflection – 3rd Sunday of Advent

Do Not Lose Heart

There can be impatience that builds into our activity, making us want Christmas to happen too quickly. Yet this is a time when we can take even a few moments each day to notice how the regular events of the day can refresh and renew us. This waiting helps us treasure the moment we are in and the way God speaks to our hearts.

How do we translate the messages that we hear every day? There can be an emphasis on bad news and how people can be so allured by money, power and success. Yet John the Baptist seeks to discover whether Jesus is the one we are waiting for. Jesus answers that the blind see, the deaf hear, the dead are raised to life, lepers are cleansed, the lame walk and the Good News is proclaimed to the poor. This is what we hope for: that God will meet us in our most profound need.

As we approach Christmas, may we return to the source of all life and accompany each other along the way. May we hear the words, Courage, be not afraid. That we discover the joy that is not counterfeit but restores the soul to life.

 

Fr. John Armstrong

“The intellectual quest is exquisite, like pearls and coral. But it is not the same as the spiritual quest. The spiritual quest is on another level altogether. Spiritual wine has a subtler taste. The intellect and the senses investigate cause and effect. The spiritual seeker surrenders to wonder.” (Rumi Wisdom; trans. Timothy Freke)

Fr John’s Reflection – 2nd Sunday of Advent

How do we judge things with integrity?

There can be an urgency in modern culture to have an opinion about everything. This calls us to make instant judgment based on limited information and marginal engagement with the people involved. Yet into this situation, Isaiah shows us how the Spirit of God is called to rest upon us. A spirit of wisdom and insight, a spirit of counsel and power, a spirit of knowledge and awe. This calls us to be people who seek justice with an integrity of heart that sees the person first and does not seek to make premature presumptions based on what others may say.

St Paul develops this theme when he says that we need to follow the example of Christ in giving glory to God with our lives. This is reflected in how we treat each other in the same friendly way that Christ treats us. This calls us to become people who seek to follow God in all things without making anything into God. John the Baptist wants to discover that the Kingdom of God is close at hand, inviting us to make our paths straight.

There, in the midst of car parks that are full to overflowing, we are called to become people who witness to the glory of God. The kind word, the consideration for people overwhelmed by the simple act of shopping, the person who needs to reverse out of a parking space into a line of traffic. There are numerous ways in which we can show this maturity of presence by seeking what is for the good of the person. We build a kingdom not made of stone but one that abides in the person of Jesus Christ.

Fr. John Armstrong

“The intellectual quest is exquisite, like pearls and coral. But it is not the same as the spiritual quest. The spiritual quest is on another level altogether. Spiritual wine has a subtler taste. The intellect and the senses investigate cause and effect. The spiritual seeker surrenders to wonder.” (Rumi Wisdom; trans. Timothy Freke)

Fr John’s Reflection – First Sunday of Advent

Stay Alert

These words echo as we begin the season of Advent. The challenge of staying alert and awake to the reason for the season can often elude us amid the hustle and bustle of modern-day life. There can be many things that demand our attention and divert our attention. This does not just include preparing for Christmas, but it is also the act of remembering the people who are important to us.

There can be a sense, when we are drawing up Christmas card lists, about whether we will send a general email, an ecard, or trust our greetings to an actual card. How do we stay in contact? What do we say, will this sustain our connections, and who will we respond to? This is more than just an obligation; it is a way to notice and pray for those who have influence in our lives.

By way of suggestion, as you are drawing up the list, consider what our prayer intention for them may be this year. This will allow us to go beyond a generic greeting towards a heartfelt invitation to allow God to touch their lives.

This could address the environment in which they live and how they could make a difference. Then write the card. Hopefully, this should not take much time and will help make writing Christmas greetings not another task to be ticked off.

It helps us to notice what intentions we have for each day of Christmas. Make an intention list for each day and pin it on the fridge. These can serve as reminders of what we need to pray for each day.

It also allows us to see how we can touch people in our own square metre by making a conscious effort to act justly, walk humbly and love tenderly as we journey towards Christmas

Fr. John Armstrong

“The intellectual quest is exquisite, like pearls and coral. But it is not the same as the spiritual quest. The spiritual quest is on another level altogether. Spiritual wine has a subtler taste. The intellect and the senses investigate cause and effect. The spiritual seeker surrenders to wonder.” (Rumi Wisdom; trans. Timothy Freke)

Fr John’s Reflection for Sunday 23 Nov 2025

Christ knocks at the door and waits

William Holman Hunt drew a picture of Christ the King knocking at the door. The door is overgrown by ivy, and Jesus stands outside in the garden with a lantern. This image invites a more profound reflection: when people viewed it, they noticed there was no handle on the outside of the door.

While Jesus knocks at the door, he gazes out into the world, inviting us in. This profound invitation lies at the heart of this solemnity. Christ looks out to us and seeks to enter. What holds us back?

The Gospel reading may hold some clues for us. Jesus presides over the people from the Cross. It is almost like the picture drawn by William Holman Hunt he is frozen in place. We witness people throwing scorn on Jesus. The leaders and the soldiers both misunderstanding this saving act. They understood salvation as a remedy for present ills rather than a divine embrace.

It is only the good thief who is able to perceive this embrace when he prays to be remembered in the Kingdom.

So our hearts and minds are pierced by this reality that seeks to transform how we see God entering into a relationship with us. This is not a salvation that overlooks suffering but one that seeks to transform it for the good of others and the whole of creation. The answer to the paradox of the Cross is not outside us but how we open our hearts to let Christ enter in.

Fr. John Armstrong

“The intellectual quest is exquisite, like pearls and coral. But it is not the same as the spiritual quest. The spiritual quest is on another level altogether. Spiritual wine has a subtler taste. The intellect and the senses investigate cause and effect. The spiritual seeker surrenders to wonder.” (Rumi Wisdom; trans. Timothy Freke)

Fr John’s Reflection for Sunday 16 Nov 2025

The coming of the Lord

Having just started the thirty-day retreat, I am taken back to the experience that I had during my time as spiritual director at the Seminary. I was returning from a rest day in the exercises and as I drew closer to the retreat centre, I could see an ominous cloud of smoke on the horizon. As I drew closer, this only seemed to intensify the sense of danger.

When I pulled into the car park, there was a smell of ash and smoke in the air, and all the cars had disappeared. I then found the seminarians happily playing volleyball at the bottom of the hill. Yet the danger remained throughout the retreat; we had evacuation plans in place and times when we had to stay put, awaiting advice from the SES. In the midst of this, the seminarians maintained the silence and more deeply encountered the Lord.

The reality is that, in everyday tasks, we often become overwhelmed by real threats to our lives and livelihoods. Yet in the midst of these adversities, we are called to trust in the Lord who comes to rule the earth. This is so that rather than being distracted by whatever everyone else is doing, we are called to remain focused on what has been entrusted to us. In this way, we quietly go on working and earning the food we eat.

Jesus echoes this reality when doomsayers emerge in our midst. Calling us to fear the future based on the fact that we know at the moment. Yet we are called to build on firm foundations, knowing that it is in discovering Christ that we make a person who can sustain us against our deepest fear and our greatest peril. He seeks for us to endure even when we do not know what to say or do. He provides the courage to take the next obvious step.

Fr. John Armstrong

“The intellectual quest is exquisite, like pearls and coral. But it is not the same as the spiritual quest. The spiritual quest is on another level altogether. Spiritual wine has a subtler taste. The intellect and the senses investigate cause and effect. The spiritual seeker surrenders to wonder.” (Rumi Wisdom; trans. Timothy Freke)